Perilla Oil: The Korean Superfood You Need to Know
Introduction to Perilla Oil Perilla oil, known as 들기름 (dul-gireum) in Korean, is a prized cooking oil derived from the seeds of the perilla plant (Perilla frutescens). This aromatic, golden-hued oil has been a staple in Korean cuisine for centuries, but its remarkable health benefits have recently brought it to the attention of health enthusiasts … 더 읽기